Surehealth is a charity providing local access to activities supporting health and wellbeing, especially directed at those normally least able to access such services. Activities are chosen to complement existing conventional health care treatment for chronic diseases and are approved by a Board which includes practitioners of conventional medicine. Over the past four years we have offered courses designed to help alleviate the symptoms of a number of chronic conditions including chronic obstructive pulmonary disease (COPD), stress and anxiety, and the effects of coronary heart disease. We have also offered weight management courses and measures to help with falls prevention. Our latest initiative Breathe away the blues, aims to help people suffering from chronic depression, by employing a particular approach to dealing with stress, anxiety and depression known as ‘Mindfulness’ training.
This member delivers the following services. Please contact them for more details:
Health and wellbeing
Breathe away the blues...
This is a yoga-based approach designed to empower participants, giving them the tools to help lift themselves out of depression. It combines exercises and breathing techniques to raise energy levels and manage negative thinking.
Yoga for COPD
This involves gentle exercises that help COPD sufferers use their lungs more effectively and therefore breathe more easily.
Yoga for pregnancy
A gentle exercise regime aimed at improving the health and wellbeing of women during pregnancy.
Tai Chi for falls prevention
The course aims to improve the balance , coordination and flexibilty amongst the elderly, thereby reducing the risk of falls.
This member operates in the following areas of Sheffield:
This member works with the following people:
Follow the links below to read the case studies for this member: